Search or browse free bedtime stories & meditations.

A calming non-dual mindfulness practice allowing local awareness to move throughout the body.

A sleepy Irish fairy tale with a sea monster, a princess and our hero, Sean Ruadh.

A soothing visualization on a quiet beach to help you relax and fall deeply asleep.

Fall deeply asleep to this surreal Danish fairy tale with a strange but happy ending.

A meditation for any time of day, using the breath to help anchor awareness in the present moment.

A sleepy Welsh fairy tale about a king and a queen who outsmart a fairy prince.

Lay by a gentle creek as you visualize a serene mountain to help you fall deeply asleep.

A charming fairy tale about a young girl and her sleepy adventures with the dream fairies.

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Bring gratitude and gentle awareness to the body as you fall deeply asleep.

A sleepy Ukrainian folk tale with magical animals, a dragon couple, and a happy ending.

Drift off to sleep with a deep awareness of the present moment.

A sleepy Scottish fairy tale about a boy who outsmarts a witch.

A Tibetan meditation to bring peace and healing to yourself and the world as you fall deeply asleep.

A sleepy Ukrainian folk tale that reminds us to be kind and help those in need.

A mindfulness meditation for noticing and letting go of your thoughts as you fall deeply asleep.

A sleepy Polish fairy tale that reminds us not to underestimate the abilities of others.

A combination of mindful breathing and visualization to help you relax and let go of tension while creating a calm place inside that you can return to whenever you like.

A sleepy French fairy tale about the importance of being courageous and helping others.

Fall deeply asleep on an open air train ride through the countryside in this guided visualization meditation.

A sleepy tale by Edith Wharton about an artist who realizes the truth about his work.

Fall deeply asleep with a guided mindfulness meditation on the breath and letting go.

A sleepy German fairy tale with a dragon, a witch maiden, a magician and of course, our hero.

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