Latest Episode
#238 - Gitanjali (Part Two)

Part two of Tagore's Nobel prize-winning book of poetry is the perfect thing to lift your heart as you drift off to sleep.

Nov. 27, 2022

#238 - Gitanjali (Part Two)

Part two of Tagore's Nobel prize-winning book of poetry is the perfect thing to lift your heart as you drift off to sleep.

Listen to the episode →

Nov. 23, 2022

#237 - Meditation - Bringing Light to Shadows

Bringing a gentle awareness to the light within us, we can see that there is no light without darkness and that the two can exist in harmony.

Listen to the episode →

Nov. 20, 2022

#236 - Gitanjali (Part One)

Part one of Tagore's Nobel prize-winning book of poetry is the perfect thing to lift your heart as you drift off to sleep.

Listen to the episode →

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Reviews

It slays

"Slay"

By kjhuanaco on Oct. 19, 2022 via Apple Podcasts

My happy place!

"No matter the stress, swimming in my head. Your voice always tucks me into bed. Thank you ❤️😊"

By AmyB.Savvy on Oct. 8, 2022 via Apple Podcasts

Bend, Oregon

"Hi Eric, I love your podcast and gentle voice and that you share your feelings and experiences on the mountain with your dog friend, your stories and mediations help me relax and sleep and I’m grate…"

By onthedont on Sept. 29, 2022 via Apple Podcasts

Greatness

"Love this podcast. One of the best sleep podcast out there."

By Shyer why on Sept. 22, 2022 via Apple Podcasts

Fantastic podcast highly recommend

"Great. Eric's voice is just the right balance, and the stories are well selected. The podcast has helped me and my daughter through a difficult time when sleep was tricky. I recommend to everyone!"

By Debbie on Sept. 18, 2022 via Apple Podcasts
See all reviews

Hi, I'm Erik.

And I'm glad you're here. 

If the podcast helps you sleep, follow in your favorite app to get a new sleepy story and meditation delivered every week for free.

If you'd like to support the podcast, you can leave a tip or join Listen To Sleep Plus where I also read longer books and twice as many stories.

Or you can get an audiobook of some of the longer books I've read to download and share with family and friends.

If you have any questions or requests, feel free to email me directly, and I'll be sure to get back to you.

Sleep well.💜