The Stardust Lullaby

In this sleepy tale, a celestial being named Stella embarks on a journey to bring peace and comfort to the troubled dreams of Earth's inhabitants.

March 17, 2024

The Stardust Lullaby

In this sleepy tale, a celestial being named Stella embarks on a journey to bring peace and comfort to the troubled dreams of Earth's inhabitants.

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March 10, 2024

The Freedom of Surrender - Releasing the Illusion of Control Through Mindfulness

This guided meditation gently leads you through the process of releasing the illusion of control and surrendering to the natural flow of life.

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March 3, 2024

The Lost Little Bird

In the heart of an ancient forest, a gentle bear and his eclectic group of friends embark on a quest to guide a lost bird back to her home, discovering along the way the true meaning of friendship, courage, and the essence of home within the bonds they forge.

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Feb. 25, 2024

Ocean Waves Forgiveness Meditation

A meditation to gently guide you through the process of releasing resentment and embracing healing, using the soothing imagery of the ocean's waves to symbolize the ebb and flow of forgiveness.

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Feb. 18, 2024

The Enchanted Grove of Self Discovery

This sleepy original bedtime story takes place in a realm governed by the whispers of nature, where Seraphina, a timeless fairy, meets Jamie, a young journeyer seeking their authentic self.

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Feb. 11, 2024

Forest Sanctuary - A Cozy Cabin Sleep Meditation

Immerse yourself in the soothing embrace of the Northern California forest, where the gentle patter of rain and the warmth of a rustic cabin invite you into a deep, peaceful sleep.

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Feb. 4, 2024

The Ballad of the Wandering Bard

In the heart of the Scottish Highlands, a wandering bard named Rowan embarks on a quest to uncover an ancient ballad said to hold the power to bring peace to the land and its inhabitants.

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Jan. 28, 2024

Harmony of the Heart - Cultivating Self-Compassion

This meditation gently guides you through a tranquil journey of self-discovery, focusing on bringing kindness and understanding towards yourself.

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Hi, I'm Erik.

I’m so glad you’re here.🤗

If you're looking for more support to unlock the life you've always dreamed of, join us in The Peace & Prosperity Circle, a private mindfulness community away from social media.

You can follow the podcast in your favorite app to get a new bedtime story and an original guided meditation delivered every week for free.

If you'd like to support the podcast and get all the episodes without any ads or introductions,  join Listen To Sleep Plus where I also read longer books.

The audiobooks I read are also for sale individually. They're just $5.50 each to download and share with family and friends.

If you have any questions or requests, feel free to email me directly, and I'll be sure to get back to you.

Sleep well.💜