Latest Episode
#194 - Signs On The Beach

Drift off with the opening chapter of this sleepy 1901 guide to beachcombing.

June 26, 2022

#194 - Signs On The Beach

Drift off with the opening chapter of this sleepy 1901 guide to beachcombing.

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June 22, 2022

#193 - Mindfulness Meditation - Accepting Change

By embracing change as natural, we can find equanimity and acceptance.

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June 19, 2022

#192 - The Story of Caliph Stork

A sleepy Middle Eastern fairy tale in which the ruler of Baghdad is tricked by an evil magician.

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June 17, 2022

Treasure Island - Chapters One and Two

Get an extra episode every week when you support the podcast by subscribing to Listen To Sleep Plus.

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helping others in need

Many of you know that Bodhi came from our local shelter. He was the runt of a litter of 12 puppies found out in the woods about 10 miles east of here. Th…

late winter mornings

The end of February is late Winter here on the mountain. The buckeye trees are starting to leaf out, the first wild flowers are beginning to peak out of …

Hi, I'm Erik.

I'm so glad you're here. Sharing stories and meditations with you from here on the mountain is my dream come true. Thank you for being a part of that.

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If you'd like to support the podcast, you can leave a tip or join Listen To Sleep Plus where I also read longer books and twice as many stories.

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Sleep well.💜