May 28, 2023
Dive into an enchanting tale about a woodland spirit's journey of self-discovery, love, and connection with nature, as they unravel the hidden magic of their world and learn to embrace the unseen.
May 24, 2023
Immerse yourself in the gentle embrace of a soothing sleep meditation, guided by the tranquil sounds of a peaceful creek, nurturing your soul and leading you to a blissful and restorative slumber.
May 21, 2023
Embark on a captivating tale of discovery and healing as nature's secrets unfold in a forgotten mountain realm, awakening the spirit of adventure and wonder within.
May 17, 2023
A journey into peace, where affirmations bloom like tranquil lilies on a quiet pond, guiding you gently towards restful slumber.
May 14, 2023
In a dance with time and nature, Alaric weaves a tale of age-old magic, whispered by the moonstone against the backdrop of a sleepy lake.
May 10, 2023
Through mindful breathing and affirmations, we find our inner sanctuary of peace, leading us gently towards a serene, restful sleep.
May 7, 2023
Embark on a magical journey with Bandit, the beloved cattle dog, as he crosses the Rainbow Bridge and discovers the enchanting world that lies beyond.
May 3, 2023
In this soothing meditation, we explore the cycle of change and renewal, finding comfort and gratitude in life's transitions.
April 30, 2023
Join Emilia on a serene journey through the tranquil streets of Oslo. As the day gently transitions into the night, she unravels the city's rich tapestry of history and culture, and breathes in the natural beauty that surrou…
April 26, 2023
This week's guest meditation guide is my good friend, Dr. Angelo Dilullo.
April 23, 2023
This original story follows a weary traveler named Avery, who seeks refuge on Sleep Mountain as twilight falls and stumbles upon a hidden path that leads to a charming, rustic cabin nestled among the trees.
April 19, 2023
Promote feelings of love, kindness, and compassion towards yourself and others, helping you to find inner peace and tranquility.
April 16, 2023
In tonight’s original story we meet Rowan, a weary adventurer who stumbles upon the Sleepy River, a magical waterway that meanders along the foot of Sleep Mountain.
April 12, 2023
These mindful breathing techniques will help you relax and fall into a deep and restful sleep.
April 9, 2023
This sleepy original story takes place in the enchanted forest of Sleep Mountain, nestled between rolling hills and towering mountains, where Snorlax the sleepy squirrel lives a life full of magic and wonder.
April 5, 2023
Enjoy the soothing sound of Pacific Ocean waves that I recorded myself to help you relax and fall into a peaceful and restful sleep. When you support the podcast for $4.99 a month, you'll have immediate access to the entire …
April 2, 2023
In this sleepy original story, young Lila embarks on a magical journey through a celestial dreamscape, guided by the enchanting melody of a lullaby woven from the stars themselves.
March 29, 2023
A calming guided visualization with mindfulness practices and affirmations to help you drift off to sleep.
March 26, 2023
A very sleepy original story about a sunset stroll on Sleep Mountain with the old man, Bodhi and Ninja.
March 22, 2023
My go-to mindfulness meditation for bringing me into our body and back to the present moment.
March 19, 2023
In this original story for the Sleep Mountain series, we’ll spend a warm autumn day with mama bear and her cubs in the madrone grove across the canyon.
March 15, 2023
Hear new chapters of this book every Wednesday and get access to 7 other full length sleepy audiobooks when you join Listen To Sleep Plus.
March 12, 2023
A sleepy story about a boy and his dog and the trouble they faced on a walk in the woods. If the podcast helps you sleep, it's your support that allows me to be your bedtime storyteller and meditation guide. For just $4.99 a…
March 8, 2023
We can connect more deeply to a place of intuition and inner knowing, leaving behind the search for external validation.