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The Time Traveler's Slumber - Linden's Epic Tale

May 28, 2023

Dive into an enchanting tale about a woodland spirit's journey of self-discovery, love, and connection with nature, as they unravel the hidden magic of their world and learn to embrace the unseen.

Under 30 Min. Sleep Meditation Mindfulness Meditation

Flowing Waters, Peaceful Slumber - A Guided Sleep Meditation

May 24, 2023

Immerse yourself in the gentle embrace of a soothing sleep meditation, guided by the tranquil sounds of a peaceful creek, nurturing your soul and leading you to a blissful and restorative slumber.

Over 30 Min. Fiction Sleep Mountain

The Forgotten Spring - Rowena's Enchanting Quest

May 21, 2023

Embark on a captivating tale of discovery and healing as nature's secrets unfold in a forgotten mountain realm, awakening the spirit of adventure and wonder within.

Under 30 Min. Sleep Meditation Mindfulness Meditation

Pure Tranquility - A Sleep Meditation for Inner Peace and Self-Love

May 17, 2023

A journey into peace, where affirmations bloom like tranquil lilies on a quiet pond, guiding you gently towards restful slumber.

Over 30 Min. Fiction Sleep Mountain

Moonstone Whispers - Alaric's Sleepy Lake Adventure

May 14, 2023

In a dance with time and nature, Alaric weaves a tale of age-old magic, whispered by the moonstone against the backdrop of a sleepy lake.

Under 30 Min. Sleep Meditation Mindfulness Meditation

Embracing Stillness - A Guided Meditation for Restful Sleep

May 10, 2023

Through mindful breathing and affirmations, we find our inner sanctuary of peace, leading us gently towards a serene, restful sleep.

Over 30 Min. Fiction Sleep Mountain

Bandit's Dream - A Heartwarming Tale from the Land Beyond the Rainbow Bridge

May 7, 2023

Embark on a magical journey with Bandit, the beloved cattle dog, as he crosses the Rainbow Bridge and discovers the enchanting world that lies beyond.

Under 30 Min. Sleep Meditation Mindfulness Meditation

Accepting Change with Gratitude – A Guided Meditation for Sleep

May 3, 2023

In this soothing meditation, we explore the cycle of change and renewal, finding comfort and gratitude in life's transitions.

Over 30 Min. Fiction

Emilia in the North - A Tale of Oslo

April 30, 2023

Join Emilia on a serene journey through the tranquil streets of Oslo. As the day gently transitions into the night, she unravels the city's rich tapestry of history and culture, and breathes in the natural beauty that surrou…

Under 30 Min. Sleep Meditation Mindfulness Meditation

Resting in Experience - A Guided Meditation with Angelo Dilullo

April 26, 2023

This week's guest meditation guide is my good friend, Dr. Angelo Dilullo.

Over 30 Min. Fiction Sleep Mountain

A Cozy Night by the Fireside

April 23, 2023

This original story follows a weary traveler named Avery, who seeks refuge on Sleep Mountain as twilight falls and stumbles upon a hidden path that leads to a charming, rustic cabin nestled among the trees.

Under 30 Min. Sleep Meditation Mindfulness Meditation

Loving Kindness Guided Meditation for Sleep

April 19, 2023

Promote feelings of love, kindness, and compassion towards yourself and others, helping you to find inner peace and tranquility.

Over 30 Min. Fiction Sleep Mountain

The Sleepy River’s Journey

April 16, 2023

In tonight’s original story we meet Rowan, a weary adventurer who stumbles upon the Sleepy River, a magical waterway that meanders along the foot of Sleep Mountain.

Under 30 Min. Sleep Meditation Mindfulness Meditation

Mindfulness of the Breath for Sleep - A Guided Meditation

April 12, 2023

These mindful breathing techniques will help you relax and fall into a deep and restful sleep.

Over 30 Min. Fiction Sleep Mountain

The Tale of the Sleepy Squirrel

April 9, 2023

This sleepy original story takes place in the enchanted forest of Sleep Mountain, nestled between rolling hills and towering mountains, where Snorlax the sleepy squirrel lives a life full of magic and wonder.

Under 30 Min. Sleep Meditation Mindfulness Meditation

Ocean Waves Guided Sleep Meditation

April 5, 2023

Enjoy the soothing sound of Pacific Ocean waves that I recorded myself to help you relax and fall into a peaceful and restful sleep. When you support the podcast for $4.99 a month, you'll have immediate access to the entire …

Over 30 Min. Fiction Sleep Mountain

A Starry Night's Lullaby

April 2, 2023

In this sleepy original story, young Lila embarks on a magical journey through a celestial dreamscape, guided by the enchanting melody of a lullaby woven from the stars themselves.

Under 30 Min. Sleep Meditation Mindfulness Meditation

Journey to the Enchanted Forest - A Guided Sleep Meditation

March 29, 2023

A calming guided visualization with mindfulness practices and affirmations to help you drift off to sleep.

Over 30 Min. Fiction Sleep Mountain

The Hidden Forest of Dreams

March 26, 2023

A very sleepy original story about a sunset stroll on Sleep Mountain with the old man, Bodhi and Ninja.

Under 30 Min. Sleep Meditation Mindfulness Meditation

#271 - Following the Breath - A Guided Meditation

March 22, 2023

My go-to mindfulness meditation for bringing me into our body and back to the present moment.

Over 30 Min. Sleep Mountain

#270 - Mama & The Cubs

March 19, 2023

In this original story for the Sleep Mountain series, we’ll spend a warm autumn day with mama bear and her cubs in the madrone grove across the canyon.

Over 30 Min. Listen To Sleep Plus

#269 - Premium Preview - Around The World In 80 Days

March 15, 2023

Hear new chapters of this book every Wednesday and get access to 7 other full length sleepy audiobooks when you join Listen To Sleep Plus.

Over 30 Min. Fiction

#268 - One Minute Longer

March 12, 2023

A sleepy story about a boy and his dog and the trouble they faced on a walk in the woods. If the podcast helps you sleep, it's your support that allows me to be your bedtime storyteller and meditation guide. For just $4.99 a…

Under 30 Min. Sleep Meditation Mindfulness Meditation

#267 - No One To Be - A Guided Meditation on Releasing Identity

March 8, 2023

We can connect more deeply to a place of intuition and inner knowing, leaving behind the search for external validation.