Search or browse free bedtime stories & meditations.

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A gentle mindfulness meditation for allowing gratitude and letting go of the events of the day.

A sleepy fairy tale about a good brother, a bad brother and an enchanted ring that brings them justice.

Fall asleep next to a beautiful lake in this visualization meditation guided by Kari Boatner.

A delightful sleepy fairy tale by Oscar Wilde parodying 19th century aristocracy.

A calming meditation to reflect on creating a positive future for yourself and others.

A sleepy Norse tale where Thor goes fishing with a giant.

A meditation to calm the body and mind before bed or anytime you need a moment of peace.

A sleepy fairy tale from the Brothers Grimm about a fox who has a secret.

Calm your mind with gentle affirmations and awareness of the breath.

A sleepy Danish fairy tale by Hans Christian Andersen about a conceited beetle who sets out to find his fortune.

Great for bedtime or anytime, this meditation helps to ease anxiety and calm the body.

A short story from 1918 about a grandmother who helps a troop of soldiers headed to the Great War.

This mindfulness meditation for cultivating loving kindness is a good practice for any time of day and a great way to fall asleep.

A sleepy fairy tale about a Celtic princess and the king who will do anything to marry her.

A soothing meditation to help with those times when our minds can feel stuck on a loop of thoughts.

A sleepy Chinese fairy tale with a giant empress and an evil wizard.

A calming non-dual mindfulness practice allowing local awareness to move throughout the body.

A sleepy Irish fairy tale with a sea monster, a princess and our hero, Sean Ruadh.

A soothing visualization on a quiet beach to help you relax and fall deeply asleep.

Fall deeply asleep to this surreal Danish fairy tale with a strange but happy ending.

A meditation for any time of day, using the breath to help anchor awareness in the present moment.

A sleepy Welsh fairy tale about a king and a queen who outsmart a fairy prince.

Lay by a gentle creek as you visualize a serene mountain to help you fall deeply asleep.