Bring gratitude and gentle awareness to the body as you fall deeply asleep.
This meditation combines the sound of the creek behind the cabin with gentle music in the background to help you relax more deeply.
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Fall deeply asleep tonight with a classic bedtime story or try an original guided meditation to find some peace anytime. There are hundreds to choose from with thousands of ⭐️⭐️⭐️⭐️⭐️ ratings and they are all free with no login required.
There's a new story every Sunday and a new meditation every Wednesday.
Here are some listener favorites if you're looking for a good place to start.😴