Oh my gosh, I can’t even express how helpful LTS is for my life!! I’ve developed some severe anxiety over the last year, and it’s been hard to manage since I’ve never dealt with it before. Medications just make me feel zombified, and I have a hard time finding ways to calm myself down when I feel an attack coming on. I’ve been listening to the sleep stories to help me get to bed, but today I listened to one of the meditation episodes when I felt an anxiety attack coming on. IT WORKED WONDERS!!! By the end of the session, the tightness in my chest had almost completely released, and I was able to continue my work day! Listening to Erik is like listening to an old friend who’s helping me center myself. I joined his patreon today because I will GLADLY pay to keep this podcast going!!! Thank you so much Erik 💜 please keep doing what you’re doing!! Also - I love the original stories! Hearing about life on the mountain makes me so happy!!!
Feb. 23, 2023 by Slelonek on Apple Podcasts
Listen To Sleep - Free Bedtime Stories & Meditations