Wonderful sleep aid

I found Erik Ireland by chance on TikTok. He had a lovely video of him and his dog finding some red belly newts. It felt like hiking with a friend. I was delighted to find out he has a sleep podcast! He has such a naturally soothing voice and I absolutely love his calming and charming demeanor. I have recommended this show to all my family and I definitely recommend it to anyone who has enjoyed sleep aids like the Calm app. Thank you for a lovely podcast, Erik!