Jan. 13, 2022

#147 - Sleep Meditation - The Beach House

A guided visualization of a beautiful day on a tropical beach to help you relax and fall deeply asleep.


I hope you enjoy these new Thursday night meditations and visualizations to help you sleep. They are in addition to the regular Sunday bedtime story episodes. Please let me know what you like and what you don't so that together, we can make these as sleepy as possible. :) 

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Thank you for listening.💜

Erik

photo of Erik