#147 - Sleep Meditation - The Beach House
A guided visualization of a beautiful day on a tropical beach to help you relax and fall deeply asleep.
I hope you enjoy these new Thursday night meditations and visualizations to help you sleep. They are in addition to the regular Sunday bedtime story episodes. Please let me know what you like and what you don't so that together, we can make these as sleepy as possible. :)
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Thank you for listening.💜
Erik
New to Listen To Sleep?
Fall deeply asleep to over 145 bedtime stories and sleep meditations for adults and older kids. They are all free with hundreds of ⭐️⭐️⭐️⭐️⭐️ ratings and no login required.
You'll find a new story every Sunday and a new meditation every Thursday, read from my cozy mountain cabin to help you relax and let go of the day.
Here are some listener favorites if you're looking for a good place to start.😴
