I suffer from severe anxiety and depression and find it very difficult to sleep sometimes. The quiet makes my mind go a million miles a minute. I’ve tried everything from sound machines to hypnosis. I’ve been sleeping with the TV on for years…much to my husband’s dismay. Your podcast has changed my life. Sounds dramatic, but your voice and choice of stories, somehow calms my brain and helps lull me into a calm and relaxed state. My partner finally gets to sleep in a dark and quiet room. Problem is…he wants to hear your stories to fall asleep now too. 😆 I finally understand the power of a bedtime story or lullaby. Keep em coming! You’re killing it.
Sept. 24, 2021 by Michaela on This Website