Nonfiction Stories & Meditations
Sometimes a non-fiction story is just the thing to help you nod off.
463
April 19, 2026
Awaken Your Myth - A Story Before Sleep
An adapted excerpt from my new book, Awaken Your Myth, published by Chronicle Books — a story about a bus ride, a legendary aunt, a bartender in a cowboy hat, and the hero's journey that changed everything. If you've ever felt a quiet sense that there's something more, this one is for you.
462
April 12, 2026
Mishka and the Bear - A Story for Anyone Who Has Ever Felt Different
A dreamy story about a girl named Mishka who discovers that the things we believe are wrong with us are often the very gifts we were born to share.
415
July 26, 2025
Taylor and the Island of Gentle Things
In this whimsical bedtime story, Taylor and her three curious cats spend a dreamy day exploring a magical island filled with sandcastles, mango groves, and glowing night gardens.
400
April 6, 2025
Sleepy Wisdom: Finding Peace in the Present – A Journey Through the Tao Te Ching
Experience a poetic journey that weaves ancient Taoist wisdom with evocative nature-inspired storytelling, guiding you toward deep, restorative sleep.
395
March 2, 2025
The Last Thaw
A sleepy tale about an old woman who takes a quiet walk to the creek at the end of winter, witnessing the slow thaw and reflecting on the nature of change.
262
Feb. 19, 2023
#262 - Seneca's Letters on Worldliness & Practicing What You Preach
Two beautiful, sleepy letters from the Roman Stoic philosopher Seneca to his friend Lucilius.
256
Jan. 29, 2023
#256 - Tales of an Old Sea Port
The sleepy history of a small New England town that was home to a great Wampanoag king, and possibly, a band of Norsemen.
222
Oct. 2, 2022
#222 - Seneca's Letters
Two beautiful, sleepy letters from the Roman Stoic philosopher Seneca to his friend Lucilius.
206
Aug. 7, 2022
#206 - The Superdream
A sleepy essay on the phenomenon of superdreams by request for a supporter who loves a good nonfiction bedtime story.
194
June 26, 2022
#194 - Signs On The Beach
Drift off with the opening chapter of this sleepy 1901 guide to beachcombing.
125
Aug. 29, 2021
#125 - Solitude
From Thoreau's Walden, a story about life in the country and the importance of solitude.
123
Aug. 15, 2021
#123 - Summer By The Creek
Sleepy musings on summer & nature by Walt Whitman in an extended episode recorded outside on a summer evening.
113
June 6, 2021
#113 - Where I Lived, and What I Lived For
A beautiful story from Thoreau's Walden that was an inspiration for my life in the mountains.
54
June 6, 2020
#54 - My Escape From Slavery
Frederick Douglass’s classic essay, My Escape From Slavery