Inner Child Meditation - Embracing Your Innocent Self

Take a soothing, guided journey of self-discovery and healing to connect with your innocent essence.

April 21, 2024

Inner Child Meditation - Embracing Your Innocent Self

Take a soothing, guided journey of self-discovery and healing to connect with your innocent essence.

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April 14, 2024

Eira's Magical Journey - A Soothing Story for Sleepy Adventurers

A young elf named Eira and her enchanted animal friends embark on a quest to unravel the mischievous magic that has thrown the harmony of Freya's Grove into disarray.

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April 7, 2024

The Healing Waters - A Guided Meditation for Deep Relaxation

Unwind and drift into a peaceful slumber as you're transported to a serene mountain hot spring during the height of spring.

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March 31, 2024

The Stories of Whispering Winds

A young writer discovers her true calling and the power of storytelling when she inherits her great-aunt's cottage in a charming coastal town.

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Hi, I'm Erik.

I’m so glad you’re here.🤗

If you're looking for more support to unlock the life you've always dreamed of, join us in The Peace & Prosperity Circle, a private mindfulness community away from social media.

You can follow the podcast in your favorite app to get a new bedtime story and an original guided meditation delivered every week for free.

If you'd like to support the podcast and get all the episodes without any ads or introductions,  join Listen To Sleep Plus where I also read longer books.

The audiobooks I read are also for sale individually. They're just $5.50 each to download and share with family and friends.

If you have any questions or requests, feel free to email me directly, and I'll be sure to get back to you.

Sleep well.💜