#189 - Sleep Meditation - A Peaceful Lake with Kari Boatner
Fall asleep next to a beautiful lake in this visualization meditation guided by Kari Boatner.
Kari is a fantastic professional and personal coach who specializes in holistic and transition coaching. And for the month of June, she is offering a complimentary Discovery Hour to dive in and explore new possibilities for you life. There’s zero obligation, so go ahead and reach out to her to schedule yours at https://www.kariboatnercoaching.com. I think you're gonna love it.
If you like the podcast, please leave a review. It really does help other people find it.
When you support the podcast for as little as $3 a month, you'll get some perks to help you fall deeply asleep, including the podcast a day earlier without any ads. You'll also be helping me realize my dream of helping more people get better sleep at night and more peace during the day. :)
You can also get a shareable audiobook of the longer books I read on Listen To Sleep Plus. It's another way to support the podcast and get some extra bedtime stories without a monthly subscription. Each one is available to own for just $5.50 as chapterized mp3s that will play on any MP3 player.
Thank you for listening.💜
Erik
Find some peace.
Fall deeply asleep tonight with a free bedtime story or try a guided mindfulness meditation for a little more peace anytime. You'll find hundreds to choose from with thousands of ⭐️⭐️⭐️⭐️⭐️ ratings and no login required.
I add a new story every Sunday and a new meditation every Wednesday to help you get better sleep at night and feel better during the day.
Here are some listener favorites if you're looking for a good place to start.😴
