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Search or browse free bedtime stories & meditations.
April 13, 2022
#173 - Sleep Meditation - Waves On A Beach
A soothing visualization on a quiet beach to help you relax and fall deeply asleep.
April 10, 2022
#172 - The Magic Book
Fall deeply asleep to this surreal Danish fairy tale with a strange but happy ending.
April 6, 2022
#171 - Mindfulness Meditation - The Breath As An Anchor
A meditation for any time of day, using the breath to help anchor awareness in the present moment.
April 3, 2022
#170 - King Powell and Rhiannon
A sleepy Welsh fairy tale about a king and a queen who outsmart a fairy prince.
March 30, 2022
#169 - Sleep Meditation - The Mountain
Lay by a gentle creek as you visualize a serene mountain to help you fall deeply asleep.
March 27, 2022
#168 - Sweet One Darling and the Dream Fairies
A charming fairy tale about a young girl and her sleepy adventures with the dream fairies.
March 25, 2022
The Wonderful Wizard of Oz - Chapters 1 and 2 (Listen To Sleep Plus)
Get an extra episode every week when you subscribe to Listen To Sleep Plus through the Patreon.
March 23, 2022
#167 - Sleep Meditation - Gratitude Body Scan
Bring gratitude and gentle awareness to the body as you fall deeply asleep.
March 20, 2022
#166 - The Magic Egg
A sleepy Ukrainian folk tale with magical animals, a dragon couple, and a happy ending.
March 16, 2022
#165 - Sleep Meditation - Open Awareness
Drift off to sleep with a deep awareness of the present moment.
March 13, 2022
#164 - Pinkel The Thief
A sleepy Scottish fairy tale about a boy who outsmarts a witch.
March 9, 2022
#163 - Sleep Meditation - Tonglen Healing
A Tibetan meditation to bring peace and healing to yourself and the world as you fall deeply asleep.
March 6, 2022
#162 - The Tsar and the Angel
A sleepy Ukrainian folk tale that reminds us to be kind and help those in need.
March 2, 2022
#161 - Sleep Meditation - Letting Go of Thoughts
A mindfulness meditation for noticing and letting go of your thoughts as you fall deeply asleep.
Feb. 27, 2022
#160 - The Wonderful Cloth
A sleepy Polish fairy tale that reminds us not to underestimate the abilities of others.
Feb. 24, 2022
#159 - Sleep Meditation - Reflections On A Lake
A combination of mindful breathing and visualization to help you relax and let go of tension while creating a calm place inside that you can return to whenever you like.
Feb. 20, 2022
#158 - Covan the Brown-Haired
A sleepy French fairy tale about the importance of being courageous and helping others.
Feb. 17, 2022
#157 - Sleep Meditation - Sleepy Train Ride
Fall deeply asleep on an open air train ride through the countryside in this guided visualization meditation.
Feb. 13, 2022
#156 - The Verdict
A sleepy tale by Edith Wharton about an artist who realizes the truth about his work.
Feb. 9, 2022
#155 - Sleep Meditation - Coming Home To The Breath
Fall deeply asleep with a guided mindfulness meditation on the breath and letting go.
Feb. 6, 2022
#154 - The Dragon Of The North
A sleepy German fairy tale with a dragon, a witch maiden, a magician and of course, our hero.
Feb. 2, 2022
Winnie The Pooh - Chapters 1 and 2 (Listen To Sleep Plus)
Enjoy entire classic books read chapter by chapter each week on Listen To Sleep Plus.
Feb. 2, 2022
#153 - Sleep Meditation - Accepting Sleep
Fall deeply asleep with a guided mindfulness meditation on acceptance of the present moment.
Jan. 30, 2022
#152 - A Thing Of Beauty
A sweet, sleepy story about finding the soft heart of beauty in our sometimes hard world.
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