Search or browse free bedtime stories & meditations.

March 16, 2022

#165 - Sleep Meditation - Open Awareness

Drift off to sleep with a deep awareness of the present moment.
March 13, 2022

#164 - Pinkel The Thief

A sleepy Scottish fairy tale about a boy who outsmarts a witch.
March 9, 2022

#163 - Sleep Meditation - Tonglen Healing

A Tibetan meditation to bring peace and healing to yourself and the world as you fall deeply asleep.
March 6, 2022

#162 - The Tsar and the Angel

A sleepy Ukrainian folk tale that reminds us to be kind and help those in need.
March 2, 2022

#161 - Sleep Meditation - Letting Go of Thoughts

A mindfulness meditation for noticing and letting go of your thoughts as you fall deeply asleep.
Feb. 27, 2022

#160 - The Wonderful Cloth

A sleepy Polish fairy tale that reminds us not to underestimate the abilities of others.
Feb. 24, 2022

#159 - Sleep Meditation - Reflections On A Lake

A combination of mindful breathing and visualization to help you relax and let go of tension while creating a calm place inside that you can return to whenever you like.
Feb. 20, 2022

#158 - Covan the Brown-Haired

A sleepy French fairy tale about the importance of being courageous and helping others.
Feb. 17, 2022

#157 - Sleep Meditation - Sleepy Train Ride

Fall deeply asleep on an open air train ride through the countryside in this guided visualization meditation.
Feb. 13, 2022

#156 - The Verdict

A sleepy tale by Edith Wharton about an artist who realizes the truth about his work.
Feb. 9, 2022

#155 - Sleep Meditation - Coming Home To The Breath

Fall deeply asleep with a guided mindfulness meditation on the breath and letting go.
Feb. 6, 2022

#154 - The Dragon Of The North

A sleepy German fairy tale with a dragon, a witch maiden, a magician and of course, our hero.
Feb. 2, 2022

Winnie The Pooh - Chapters 1 and 2 (Listen To Sleep Plus)

Enjoy entire classic books read chapter by chapter each week on Listen To Sleep Plus.
Feb. 2, 2022

#153 - Sleep Meditation - Accepting Sleep

Fall deeply asleep with a guided mindfulness meditation on acceptance of the present moment.
Jan. 30, 2022

#152 - A Thing Of Beauty

A sweet, sleepy story about finding the soft heart of beauty in our sometimes hard world.
Jan. 27, 2022

#151 - Sleep Meditation - Compassion & Kindness

A guided sleep meditation to help you cultivate compassion and loving kindness for yourself and others.
Jan. 23, 2022

#150 - Momotaro

A Japanese fairy tale about a magical boy who was born from a peach.
Jan. 20, 2022

#149 - Sleep Meditation - Creating Inner Peace

A guided mindfulness meditation to help you create inner peace as you fall deeply asleep.
Jan. 16, 2022

#148 - King Kojata

A sleepy Russian fairy tale about a prince who outwits an evil magician.
Jan. 13, 2022

#147 - Sleep Meditation - The Beach House

A guided visualization of a beautiful day on a tropical beach to help you relax and fall deeply asleep.
Jan. 9, 2022

#146 - The Travelling Doll

A sweet, sleepy tale from the early 1900s about a girl who lives on a fishing boat with her family and her dog.
Jan. 6, 2022

#145 - Sleep Meditation - Beginner's Mind Body Scan

A guided mindfulness meditation to help you relax your body and fall deeply asleep.
Jan. 2, 2022

#144 - Prince Ring

A sleepy Icelandic fairy tale about a prince and his magical dog.
Dec. 24, 2021

#143 - A Christmas Carol - Part Five

The sleepy conclusion of the Charles Dickens holiday classic.