Stories & Meditations
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over 30 min.
192
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162
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102
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231
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9
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27
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Search or browse bedtime stories & meditations.
March 2, 2022
#161 - Sleep Meditation - Letting Go of Thoughts
A mindfulness meditation for noticing and letting go of your thoughts as you fall deeply asleep.
Feb. 27, 2022
#160 - The Wonderful Cloth
A sleepy Polish fairy tale that reminds us not to underestimate the abilities of others.
Feb. 24, 2022
#159 - Sleep Meditation - Reflections On A Lake
A combination of mindful breathing and visualization to help you relax and let go of tension while creating a calm place inside that you can return to whenever you like.
Feb. 20, 2022
#158 - Covan the Brown-Haired
A sleepy French fairy tale about the importance of being courageous and helping others.
Feb. 17, 2022
#157 - Sleep Meditation - Sleepy Train Ride
Fall deeply asleep on an open air train ride through the countryside in this guided visualization meditation.
Feb. 13, 2022
#156 - The Verdict
A sleepy tale by Edith Wharton about an artist who realizes the truth about his work.
Feb. 9, 2022
#155 - Sleep Meditation - Coming Home To The Breath
Fall deeply asleep with a guided mindfulness meditation on the breath and letting go.
Feb. 6, 2022
#154 - The Dragon Of The North
A sleepy German fairy tale with a dragon, a witch maiden, a magician and of course, our hero.
Feb. 2, 2022
Winnie The Pooh - Chapters 1 and 2 (Listen To Sleep Plus)
Enjoy entire classic books read chapter by chapter each week on Listen To Sleep Plus.
Feb. 2, 2022
#153 - Sleep Meditation - Accepting Sleep
Fall deeply asleep with a guided mindfulness meditation on acceptance of the present moment.
Jan. 30, 2022
#152 - A Thing Of Beauty
A sweet, sleepy story about finding the soft heart of beauty in our sometimes hard world.
Jan. 27, 2022
#151 - Sleep Meditation - Compassion & Kindness
A guided sleep meditation to help you cultivate compassion and loving kindness for yourself and others.
Jan. 23, 2022
#150 - Momotaro
A Japanese fairy tale about a magical boy who was born from a peach.
Jan. 20, 2022
#149 - Sleep Meditation - Creating Inner Peace
A guided mindfulness meditation to help you create inner peace as you fall deeply asleep.
Jan. 16, 2022
#148 - King Kojata
A sleepy Russian fairy tale about a prince who outwits an evil magician.
Jan. 13, 2022
#147 - Sleep Meditation - The Beach House
A guided visualization of a beautiful day on a tropical beach to help you relax and fall deeply asleep.
Jan. 9, 2022
#146 - The Travelling Doll
A sweet, sleepy tale from the early 1900s about a girl who lives on a fishing boat with her family and her dog.
Jan. 6, 2022
#145 - Sleep Meditation - Beginner's Mind Body Scan
A guided mindfulness meditation to help you relax your body and fall deeply asleep.
Jan. 2, 2022
#144 - Prince Ring
A sleepy Icelandic fairy tale about a prince and his magical dog.
Dec. 24, 2021
#143 - A Christmas Carol - Part Five
The sleepy conclusion of the Charles Dickens holiday classic.
Dec. 19, 2021
#142 - A Christmas Carol - Part Four
A sleepy reading of part four of the Charles Dickens holiday classic.
Dec. 12, 2021
#141 - A Christmas Carol - Part Three
A sleepy reading of part three of the Charles Dickens holiday classic.
Dec. 5, 2021
#140 - A Christmas Carol - Part Two
A sleepy reading of part two of the Charles Dickens holiday classic.
Nov. 28, 2021
#139 - A Christmas Carol - Part One
By multiple requests, a sleepy reading of the Charles Dickens holiday classic.
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