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June 21, 2023
In this mindfulness meditation, we journey through the terrain of loss and emotional hardship, providing a space for acceptance and healing. Through guided visualization and affirmations, this practice can help us acknowledge our feelings, foster resilience, and discover a path towards tranquility amidst the ebb and flow of our emotions. At https://awakenyourmyth.com , you can find six free online workshops I put together for you, a distillation of knowledge I’ve gathered over the 40 year...