#217 - Meditation - "Just This" with Angelo Dilullo
A calming practice bringing a nonjudgemental approach to our current experience.
This week's guest meditation guide is Dr. Angelo Dilullo. You can find his book Awake: It's Your Turn at https://www.amazon.com/Awake-Your-Turn-Angelo-Dilullo-ebook/dp/B094X5DLGX/ and his YouTube channel at https://www.youtube.com/c/SimplyAlwaysAwake.
You can find the video of our conversation on my YouTube channel at https://youtu.be/v0Uv1fq1EEI.
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Erik
