Search or browse free bedtime stories & meditations.
344
March 10, 2024
The Freedom of Surrender - Releasing the Illusion of Control Through Mindfulness
This guided meditation gently leads you through the process of releasing the illusion of control and surrendering to the natural flow of life.
343
March 3, 2024
The Lost Little Bird
In the heart of an ancient forest, a gentle bear and his eclectic group of friends embark on a quest to guide a lost bird back to her home, discovering along the way the true meaning of friendship, courage, and the essence of home within the bonds they forge.
342
Feb. 25, 2024
Ocean Waves Forgiveness Meditation
A meditation to gently guide you through the process of releasing resentment and embracing healing, using the soothing imagery of the ocean's waves to symbolize the ebb and flow of forgiveness.
341
Feb. 18, 2024
The Enchanted Grove of Self Discovery
Seraphina, a timeless fairy, meets Jamie, a young journeyer seeking their authentic self, in this sleepy original bedtime story that takes place in a realm governed by the whispers of nature.
340
Feb. 11, 2024
Forest Sanctuary - A Cozy Cabin Sleep Meditation
Immerse yourself in the soothing embrace of the Northern California forest, where the gentle patter of rain and the warmth of a rustic cabin invite you into a deep, peaceful sleep.
339
Feb. 4, 2024
The Ballad of the Wandering Bard
In the heart of the Scottish Highlands, a wandering bard named Rowan embarks on a quest to uncover an ancient ballad said to hold the power to bring peace to the land and its inhabitants.
338
Jan. 28, 2024
Harmony of the Heart - Cultivating Self-Compassion
This meditation gently guides you through a tranquil journey of self-discovery, focusing on bringing kindness and understanding towards yourself.
337
Jan. 21, 2024
Taylor's Enchanted Garden
Join Taylor and her three cats, Meredith Grey, Olivia Benson, and Benjamin Button, on a magical nighttime journey through an enchanted garden.
336
Jan. 14, 2024
Cozy Cabin Retreat - A Fireside Sleep Meditation
Embark on a soothing journey through a snow-covered forest leading to a cozy mountain lodge, where a crackling fireplace and the tranquil beauty of a winter evening invite deep relaxation and peaceful sleep.
285
Jan. 7, 2024
The Wisdom of Grey Muzzles
In a tranquil wilderness cabin, a man and dog journey through the seasons of life together, reflecting on the timeless bond and lessons learned in the quiet companionship of each other and their wise tabby cat.
334
Dec. 31, 2023
Winter's Embrace - A Journey of Light & Shadow
This soothing meditation invites you on a serene journey through a winter landscape, exploring the delicate balance between light and shadow as a metaphor for internal reflection and growth.
333
Dec. 24, 2023
The Christmas Eve Wish - Part Two
Embracing the lessons from her Christmas Eve journey, Emily joins in Brambleburg’s festive celebrations, forming deeper connections with her community and discovering love in unexpected ways.
332
Dec. 17, 2023
The Christmas Eve Wish - Part One
On a snowy Christmas Eve in the picturesque town of Brambleburg, a solitary writer named Emily embarks on a magical journey through time, rediscovering the true essence of Christmas past.
331
Dec. 10, 2023
The Enchanted Winter
In a kingdom trapped in an unending winter, a brave princess embarks on a quest to thaw the heart of a powerful Ice Wizard, whose frost-bound spell has halted the cycle of seasons.
330
Dec. 3, 2023
Habits of Change - A Soothing Meditation for Mindful Transformation
This soothing meditation guides you through recognizing and nurturing a keystone habit to enhance mindfulness, sleep and overall well-being.
329
Nov. 26, 2023
Willowmere - A Year of Gratitude
A heartwarming Thanksgiving tale set in the quaint village of Willowmere.
328
Nov. 19, 2023
The First Step - A Guided Meditation for Embracing New Paths
Enjoy a serene journey through mindfulness, yielding to life's flow, embracing transformation, and healing from past experiences.
327
Nov. 12, 2023
The River Otters’ Dreams: A Tale from Sleep Mountain
A family of otters at Sleep Mountain embarks on dreamy adventures at night, learning about life and each other in their imaginary travels.
326
Nov. 5, 2023
Seeds of Serenity - A Guided Meditation Cultivating Peace Within and Beyond
Step into a tranquil inner sanctuary during this guided meditation that blends the calming practice of mindfulness with the expansive intention of metta, or loving-kindness.
325
Oct. 29, 2023
Bodhi's Luminous Journey
Venture from a realm of perpetual darkness into a new world awakened by the senses and illuminated by celestial light.
324
Oct. 22, 2023
Float Down the River of Sensation - A Meditation on Letting Go
Life's discomforts can feel like a rushing river, pulling us along as we cling to stability. This guided meditation invites you to let go, to float down that river, and to find peace in acceptance.
323
Oct. 15, 2023
Beyond the Village Walls
Ileana ventures beyond the village boundaries into the Dark Forest and uncovers a reality far different from the myths and legends.
322
Oct. 8, 2023
The Alchemy of Being - A Guided Meditation
Transform your understanding of who you are as you're guided through the stages of transformation on the hero's journey, leading you to a deep sense of wholeness.
321
Oct. 1, 2023
The Chateau of Mirrors
Dive into a tale of reflection and choice as two friends are drawn to a mysterious chateau, where mirrors are not just reflective surfaces but gateways to other worlds.