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Over 30 Min. Fiction Listen To Sleep Plus

The Wonderful Wizard of Oz - Chapters 1 and 2 (Listen To Sleep Plus)

March 25, 2022

Get an extra episode every week when you subscribe to Listen To Sleep Plus through the Patreon.

Over 30 Min. Sleep Meditation Mindfulness Meditation

#167 - Sleep Meditation - Gratitude Body Scan

March 23, 2022

Bring gratitude and gentle awareness to the body as you fall deeply asleep.

Over 30 Min. Fairy Tale Fiction

#166 - The Magic Egg

March 20, 2022

A sleepy Ukrainian folk tale with magical animals, a dragon couple, and a happy ending.

Under 30 Min. Sleep Meditation Mindfulness Meditation

#165 - Sleep Meditation - Open Awareness

March 16, 2022

Drift off to sleep with a deep awareness of the present moment.

Over 30 Min. Fairy Tale Fiction

#164 - Pinkel The Thief

March 13, 2022

A sleepy Scottish fairy tale about a boy who outsmarts a witch.

Under 30 Min. Sleep Meditation

#163 - Sleep Meditation - Tonglen Healing

March 9, 2022

A Tibetan meditation to bring peace and healing to yourself and the world as you fall deeply asleep.

Over 30 Min. Fairy Tale Fiction

#162 - The Tsar and the Angel

March 6, 2022

A sleepy Ukrainian folk tale that reminds us to be kind and help those in need.

Under 30 Min. Sleep Meditation Mindfulness Meditation

#161 - Sleep Meditation - Letting Go of Thoughts

March 2, 2022

A mindfulness meditation for noticing and letting go of your thoughts as you fall deeply asleep.

Over 30 Min. Fairy Tale Fiction

#160 - The Wonderful Cloth

Feb. 27, 2022

A sleepy Polish fairy tale that reminds us not to underestimate the abilities of others.

Under 30 Min. Sleep Meditation

#159 - Sleep Meditation - Reflections On A Lake

Feb. 24, 2022

A combination of mindful breathing and visualization to help you relax and let go of tension while creating a calm place inside that you can return to whenever you like.

Over 30 Min. Fairy Tale Fiction

#158 - Covan the Brown-Haired

Feb. 20, 2022

A sleepy French fairy tale about the importance of being courageous and helping others.

Under 30 Min. Sleep Meditation

#157 - Sleep Meditation - Sleepy Train Ride

Feb. 17, 2022

Fall deeply asleep on an open air train ride through the countryside in this guided visualization meditation.

Over 30 Min. Fiction

#156 - The Verdict

Feb. 13, 2022

A sleepy tale by Edith Wharton about an artist who realizes the truth about his work.

Under 30 Min. Sleep Meditation Mindfulness Meditation

#155 - Sleep Meditation - Coming Home To The Breath

Feb. 9, 2022

Fall deeply asleep with a guided mindfulness meditation on the breath and letting go.

Over 30 Min. Fairy Tale Fiction

#154 - The Dragon Of The North

Feb. 6, 2022

A sleepy German fairy tale with a dragon, a witch maiden, a magician and of course, our hero.

Over 30 Min. Fiction Listen To Sleep Plus

Winnie The Pooh - Chapters 1 and 2 (Listen To Sleep Plus)

Feb. 2, 2022

Enjoy entire classic books read chapter by chapter each week on Listen To Sleep Plus.

Under 30 Min. Sleep Meditation

#153 - Sleep Meditation - Accepting Sleep

Feb. 2, 2022

Fall deeply asleep with a guided mindfulness meditation on acceptance of the present moment.

Under 30 Min. Fiction

#152 - A Thing Of Beauty

Jan. 30, 2022

A sweet, sleepy story about finding the soft heart of beauty in our sometimes hard world.

Under 30 Min. Sleep Meditation Mindfulness Meditation

#151 - Sleep Meditation - Compassion & Kindness

Jan. 27, 2022

A guided sleep meditation to help you cultivate compassion and loving kindness for yourself and others.

Over 30 Min. Fairy Tale Fiction

#150 - Momotaro

Jan. 23, 2022

A Japanese fairy tale about a magical boy who was born from a peach.

Under 30 Min. Sleep Meditation

#149 - Sleep Meditation - Creating Inner Peace

Jan. 20, 2022

A guided mindfulness meditation to help you create inner peace as you fall deeply asleep.

Over 30 Min. Fairy Tale

#148 - King Kojata

Jan. 16, 2022

A sleepy Russian fairy tale about a prince who outwits an evil magician.

Under 30 Min. Sleep Meditation

#147 - Sleep Meditation - The Beach House

Jan. 13, 2022

A guided visualization of a beautiful day on a tropical beach to help you relax and fall deeply asleep.

Over 30 Min. Fiction

#146 - The Travelling Doll

Jan. 9, 2022

A sweet, sleepy tale from the early 1900s about a girl who lives on a fishing boat with her family and her dog.