Search or browse bedtime stories & meditations.

Under 30 Min. Sleep Meditation

#163 - Sleep Meditation - Tonglen Healing

March 9, 2022

A Tibetan meditation to bring peace and healing to yourself and the world as you fall deeply asleep.

Over 30 Min. Fairy Tale Fiction

#162 - The Tsar and the Angel

March 6, 2022

A sleepy Ukrainian folk tale that reminds us to be kind and help those in need.

Under 30 Min. Sleep Meditation Mindfulness Meditation

#161 - Sleep Meditation - Letting Go of Thoughts

March 2, 2022

A mindfulness meditation for noticing and letting go of your thoughts as you fall deeply asleep.

Over 30 Min. Fairy Tale Fiction

#160 - The Wonderful Cloth

Feb. 27, 2022

A sleepy Polish fairy tale that reminds us not to underestimate the abilities of others.

Under 30 Min. Sleep Meditation

#159 - Sleep Meditation - Reflections On A Lake

Feb. 24, 2022

A combination of mindful breathing and visualization to help you relax and let go of tension while creating a calm place inside that you can return to whenever you like.

Over 30 Min. Fairy Tale Fiction

#158 - Covan the Brown-Haired

Feb. 20, 2022

A sleepy French fairy tale about the importance of being courageous and helping others.

Under 30 Min. Sleep Meditation

#157 - Sleep Meditation - Sleepy Train Ride

Feb. 17, 2022

Fall deeply asleep on an open air train ride through the countryside in this guided visualization meditation.

Over 30 Min. Fiction

#156 - The Verdict

Feb. 13, 2022

A sleepy tale by Edith Wharton about an artist who realizes the truth about his work.

Under 30 Min. Sleep Meditation Mindfulness Meditation

#155 - Sleep Meditation - Coming Home To The Breath

Feb. 9, 2022

Fall deeply asleep with a guided mindfulness meditation on the breath and letting go.

Over 30 Min. Fairy Tale Fiction

#154 - The Dragon Of The North

Feb. 6, 2022

A sleepy German fairy tale with a dragon, a witch maiden, a magician and of course, our hero.

Over 30 Min. Fiction Listen To Sleep Plus

Winnie The Pooh - Chapters 1 and 2 (Listen To Sleep Plus)

Feb. 2, 2022

Enjoy entire classic books read chapter by chapter each week on Listen To Sleep Plus.

Under 30 Min. Sleep Meditation

#153 - Sleep Meditation - Accepting Sleep

Feb. 2, 2022

Fall deeply asleep with a guided mindfulness meditation on acceptance of the present moment.

Under 30 Min. Fiction

#152 - A Thing Of Beauty

Jan. 30, 2022

A sweet, sleepy story about finding the soft heart of beauty in our sometimes hard world.

Under 30 Min. Sleep Meditation Mindfulness Meditation

#151 - Sleep Meditation - Compassion & Kindness

Jan. 27, 2022

A guided sleep meditation to help you cultivate compassion and loving kindness for yourself and others.

Over 30 Min. Fairy Tale

#150 - Momotaro

Jan. 23, 2022

A Japanese fairy tale about a magical boy who was born from a peach.

Under 30 Min. Sleep Meditation

#149 - Sleep Meditation - Creating Inner Peace

Jan. 20, 2022

A guided mindfulness meditation to help you create inner peace as you fall deeply asleep.

Over 30 Min. Fairy Tale

#148 - King Kojata

Jan. 16, 2022

A sleepy Russian fairy tale about a prince who outwits an evil magician.

Under 30 Min. Sleep Meditation

#147 - Sleep Meditation - The Beach House

Jan. 13, 2022

A guided visualization of a beautiful day on a tropical beach to help you relax and fall deeply asleep.

Over 30 Min. Fiction

#146 - The Travelling Doll

Jan. 9, 2022

A sweet, sleepy tale from the early 1900s about a girl who lives on a fishing boat with her family and her dog.

Under 30 Min. Sleep Meditation Mindfulness Meditation

#145 - Sleep Meditation - Beginner's Mind Body Scan

Jan. 6, 2022

A guided mindfulness meditation to help you relax your body and fall deeply asleep.

Over 30 Min. Fairy Tale Fiction

#144 - Prince Ring

Jan. 2, 2022

A sleepy Icelandic fairy tale about a prince and his magical dog.

Under 30 Min. Fiction Serial

#143 - A Christmas Carol - Part Five

Dec. 24, 2021

The sleepy conclusion of the Charles Dickens holiday classic.

Over 30 Min. Fiction Serial

#142 - A Christmas Carol - Part Four

Dec. 19, 2021

A sleepy reading of part four of the Charles Dickens holiday classic.

Over 30 Min. Fiction Serial

#141 - A Christmas Carol - Part Three

Dec. 12, 2021

A sleepy reading of part three of the Charles Dickens holiday classic.