Over 30 Min. Stories & Meditations

Part one of Tagore's Nobel prize-winning book of poetry is the perfect thing to lift your heart as you drift off to sleep.

Enjoy this soothing sleep meditation guided by one of my favorite mindfulness teachers.

A sleepy African fairy tale where a prince sets out on a hero's journey to rescue his true love.

A sleepy 19th century Icelandic story about a village coming together to make it through a hard winter.

A sleepy fairy tale about the origin one of October's birthstones.

A sleepy Norse myth where Loki goes too far and the fall of Asgard begins.

A beautiful, calming meditation to support present moment awareness.

A sleepy fairy tale about being careful what you wish for.

Two beautiful, sleepy letters from the Roman Stoic philosopher Seneca to his friend Lucilius.

A long, sleepy poem from a book of Australian fairy tales.

A sleepy Norse myth where Loki gets in trouble and Thor gets to battle a giant.

A sleepy slice-of-life tale by Willa Cather about a mismatched couple in early 20th-century New York City.

A sleepy tale about three mythical land-locked kingdoms beset by the lure of the the sea.

A sleepy Norse fairy tale about the hero's journey, where life's trials and tribulations lead to both inner and outer transformation.

By embodying the helpful attitudes of care and curiosity, we can find peace even when we're facing challenges.

A sweet, sleepy tale from the early 1900s about a curious young girl with a very healthy imagination.

A sleepy American fairy tale about a wizard, a glass dog, and a glass blower who gets exactly what he asks for but not what he wants.

A sleepy essay on the phenomenon of superdreams by request for a supporter who loves a good nonfiction bedtime story.

With the soothing sound of the Pacific Ocean in the background, this meditation for calming the body and mind can bring us closer to experiencing our nature.

A sleepy short story by Willa Cather about coming of age in the American Midwest in the early 1900s.

A sleepy Viking tale where Thor duels with a giant.

A guided visualization to relax your entire body while you while you drift off to the relaxing sound of the creek behind my cabin.

A sleepy fairy tale about the importance of meeting life’s challenges with compassion and an open heart.

A sleepy a fairy tale about a young prince who saves his brothers by outsmarting a wily dragon.