Over 30 Min. Stories & Meditations

Need a longer story? These episodes are all over 30 minutes.
244
Dec. 18, 2022

#244 - The Little Elder-Tree Mother

A classic story about how fairy tales grow out of reality, and how reality grows out of fairy tales.
240
Dec. 4, 2022

#240 - Gitanjali (Part 3)

Part three of Tagore's Nobel prize-winning book of poetry is the perfect thing to calm the mind as you drift off to sleep.
239
Nov. 30, 2022

#239 - Meditation - Nothing to do. Nowhere to go.

Meditating on this reminder, we can get closer to the experience of who we truly are.
238
Nov. 27, 2022

#238 - Gitanjali (Part Two)

Part two of Tagore's Nobel prize-winning book of poetry is the perfect thing to lift your heart as you drift off to sleep.
236
Nov. 20, 2022

#236 - Gitanjali (Part One)

Part one of Tagore's Nobel prize-winning book of poetry is the perfect thing to lift your heart as you drift off to sleep.
235
Nov. 16, 2022

#235 - Meditation - Gentle Awareness for Sleep with Sean Fargo

Enjoy this soothing sleep meditation guided by one of my favorite mindfulness teachers.
234
Nov. 13, 2022

#234 - The Twelve Princesses and the Wizard King

A sleepy African fairy tale where a prince sets out on a hero's journey to rescue his true love.
232
Nov. 6, 2022

#232 - The Old Hay

A sleepy 19th century Icelandic story about a village coming together to make it through a hard winter.
228
Oct. 23, 2022

#228 - The Story of the Opal

A sleepy fairy tale about the origin one of October's birthstones.
226
Oct. 16, 2022

#226 - Balder and the Mistletoe

A sleepy Norse myth where Loki goes too far and the fall of Asgard begins.
225
Oct. 12, 2022

#225 - Meditation - Palpable Presence with Angelo Dilullo

A beautiful, calming meditation to support present moment awareness.
224
Oct. 9, 2022

#224 - The Four Gifts

A sleepy fairy tale about being careful what you wish for.
222
Oct. 2, 2022

#222 - Seneca's Letters

Two beautiful, sleepy letters from the Roman Stoic philosopher Seneca to his friend Lucilius.
220
Sept. 25, 2022

#220 - The Moon's Garden Party

A long, sleepy poem from a book of Australian fairy tales.
218
Sept. 18, 2022

#218 - In The Giant's House

A sleepy Norse myth where Loki gets in trouble and Thor gets to battle a giant.
216
Sept. 11, 2022

#216 - The Bookkeeper's Wife

A sleepy slice-of-life tale by Willa Cather about a mismatched couple in early 20th-century New York City.
214
Sept. 4, 2022

#214 - Poltarnees - Beholder of Ocean

A sleepy tale about three mythical land-locked kingdoms beset by the lure of the the sea.
212
Aug. 28, 2022

#212 - Farmer Weathersky

A sleepy Norse fairy tale about the hero's journey, where life's trials and tribulations lead to both inner and outer transformation.
211
Aug. 24, 2022

#211 - Mindfulness Meditation - Finding Peace with Care and Curiosity

By embodying the helpful attitudes of care and curiosity, we can find peace even when we're facing challenges.
210
Aug. 21, 2022

#210 - Possessing Prudence

A sweet, sleepy tale from the early 1900s about a curious young girl with a very healthy imagination.
208
Aug. 14, 2022

#208 - The Glass Dog

A sleepy American fairy tale about a wizard, a glass dog, and a glass blower who gets exactly what he asks for but not what he wants.
206
Aug. 7, 2022

#206 - The Superdream

A sleepy essay on the phenomenon of superdreams by request for a supporter who loves a good nonfiction bedtime story.
205
Aug. 3, 2022

#205 - Mindfulness Meditation - Unwinding the Mind

With the soothing sound of the Pacific Ocean in the background, this meditation for calming the body and mind can bring us closer to experiencing our nature.
204
July 31, 2022

#204 - The Enchanted Bluff

A sleepy short story by Willa Cather about coming of age in the American Midwest in the early 1900s.