Search or browse free bedtime stories & meditations.

Need a longer story? These episodes are all over 30 minutes.
March 5, 2023

#266 - How to Find Out a True Friend

A sleepy Italian fairy tale about how to know a true friend and the magical healing powers of saints.
Feb. 26, 2023

#264 - The Golden Treasure

A sleepy Danish fairy tale about a boy who finds his treasure within.
Feb. 15, 2023

#261 - Rain by the Creek - An Unguided Meditation with Nature Sounds

Join Bodhi and me on the back porch to listen to a recording I made of the sound of the rain and the white noise of the creek in winter.
Feb. 12, 2023

#260 - Autumn Morning Dreams

In this original story for the Listen To Sleep Mountain series, we’ll share the peace and quiet of a typical autumn morning here on the mountain with the sound of the creek in the background.
Feb. 5, 2023

#258 - The Olive

Nod off to this romantic, dreamy, and almost surrealistic short story from the 1920s.
Jan. 29, 2023

#256 - Tales of an Old Sea Port

The sleepy history of a small New England town that was home to a great Wampanoag king, and possibly, a band of Norsemen.
Jan. 22, 2023

#254 - Thomas The Rhymer

A sleepy Scottish fairy tale from the 1400s with a Scottish laird who is beguiled by a fairy queen.
Jan. 15, 2023

#252 - The Journey South

In this original story, we’ll follow a flock of band-tailed pigeons on their sleepy migration from Vancouver to the oak forests of Northern California.
Jan. 8, 2023

#250 - Geirlaug The King's Daughter

A sleepy German fairy tale about a good princess and an evil queen.
Jan. 1, 2023

#248 - Toinette and the Elves

A sleepy holiday story about a young girl who learns a lesson on kindness from some magical elves.
Dec. 25, 2022

#246 - Old Father Christmas

A sleepy Christmas classic about the origins of the Christmas tree.
Dec. 21, 2022

#245 - Meditation - Perfect Naturalness with Angelo Dilullo

Dr. Angelo Dilullo guides this week's meditation to guide you to a place of perfect naturalness.
Dec. 18, 2022

#244 - The Little Elder-Tree Mother

A classic story about how fairy tales grow out of reality, and how reality grows out of fairy tales.
Dec. 4, 2022

#240 - Gitanjali (Part 3)

Part three of Tagore's Nobel prize-winning book of poetry is the perfect thing to calm the mind as you drift off to sleep.
Nov. 30, 2022

#239 - Meditation - Nothing to do. Nowhere to go.

Meditating on this reminder, we can get closer to the experience of who we truly are.