Two beautiful, sleepy letters from the Roman Stoic philosopher Seneca to his friend Lucilius.
You can read these letter by downloading them for free at https://tim.blog/wp-content/uploads/2017/07/taoofseneca_vol1-1.pdf
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Fall deeply asleep tonight with a classic bedtime story or try an original guided meditation to find some peace anytime. There are hundreds to choose from with thousands of ⭐️⭐️⭐️⭐️⭐️ ratings and they are all free with no login required.
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Here are some listener favorites if you're looking for a good place to start.😴