Search or browse bedtime stories & meditations.

Need a longer story? These episodes are all over 30 minutes.
Aug. 24, 2022

#211 - Mindfulness Meditation - Finding Peace with Care and Curiosity

By embodying the helpful attitudes of care and curiosity, we can find peace even when we're facing challenges.
Aug. 21, 2022

#210 - Possessing Prudence

A sweet, sleepy tale from the early 1900s about a curious young girl with a very healthy imagination.
Aug. 14, 2022

#208 - The Glass Dog

A sleepy American fairy tale about a wizard, a glass dog, and a glass blower who gets exactly what he asks for but not what he wants.
Aug. 7, 2022

#206 - The Superdream

A sleepy essay on the phenomenon of superdreams by request for a supporter who loves a good nonfiction bedtime story.
Aug. 3, 2022

#205 - Mindfulness Meditation - Unwinding the Mind

With the soothing sound of the Pacific Ocean in the background, this meditation for calming the body and mind can bring us closer to experiencing our nature.
July 31, 2022

#204 - The Enchanted Bluff

A sleepy short story by Willa Cather about coming of age in the American Midwest in the early 1900s.
July 24, 2022

#202 - Thor's Duel

A sleepy Viking tale where Thor duels with a giant.
July 20, 2022

#201 - Sleep Meditation - Deep Relaxation for Sleep

A guided visualization to relax your entire body while you while you drift off to the relaxing sound of the creek behind my cabin.
July 17, 2022

#200 - The Gold-Bearded Man

A sleepy fairy tale about the importance of meeting life’s challenges with compassion and an open heart.
July 10, 2022

#198 - The Prince and the Dragon

A sleepy a fairy tale about a young prince who saves his brothers by outsmarting a wily dragon.
July 3, 2022

#196 - Heart of Youth

A sleepy story about a young boy who leaves behind the dreams of boyhood as he awakens to the responsibilities of being an adult.
June 29, 2022

#195 - Mindfulness Meditation - Easing Looping Thoughts

A deep relaxation meditation to bring awareness and acceptance of sensations and thoughts.
June 26, 2022

#194 - Signs On The Beach

Drift off with the opening chapter of this sleepy 1901 guide to beachcombing.
June 19, 2022

#192 - The Story of Caliph Stork

A sleepy Middle Eastern fairy tale in which the ruler of Baghdad is tricked by an evil magician.
June 17, 2022

Treasure Island - Chapters One and Two

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