Search or browse bedtime stories & meditations.

Need a longer story? These episodes are all over 30 minutes.
Over 30 Min. Sleep Meditation Mindfulness Meditation Guest Artist

#235 - Meditation - Gentle Awareness for Sleep with Sean Fargo

Nov. 16, 2022

Enjoy this soothing sleep meditation guided by one of my favorite mindfulness teachers.

Over 30 Min. Fairy Tale Fiction

#234 - The Twelve Princesses and the Wizard King

Nov. 13, 2022

A sleepy African fairy tale where a prince sets out on a hero's journey to rescue his true love.

Over 30 Min. Fiction

#232 - The Old Hay

Nov. 6, 2022

A sleepy 19th century Icelandic story about a village coming together to make it through a hard winter.

Over 30 Min. Fairy Tale Fiction

#228 - The Story of the Opal

Oct. 23, 2022

A sleepy fairy tale about the origin one of October's birthstones.

Over 30 Min. Fiction Viking Tale

#226 - Balder and the Mistletoe

Oct. 16, 2022

A sleepy Norse myth where Loki goes too far and the fall of Asgard begins.

Over 30 Min. Sleep Meditation Mindfulness Meditation

#225 - Meditation - Palpable Presence with Angelo Dilullo

Oct. 12, 2022

A beautiful, calming meditation to support present moment awareness.

Over 30 Min. Fairy Tale Fiction

#224 - The Four Gifts

Oct. 9, 2022

A sleepy fairy tale about being careful what you wish for.

Over 30 Min. Nonfiction

#222 - Seneca's Letters

Oct. 2, 2022

Two beautiful, sleepy letters from the Roman Stoic philosopher Seneca to his friend Lucilius.

Over 30 Min. Fairy Tale Fiction Poem

#220 - The Moon's Garden Party

Sept. 25, 2022

A long, sleepy poem from a book of Australian fairy tales.

Over 30 Min. Fiction Viking Tale

#218 - In The Giant's House

Sept. 18, 2022

A sleepy Norse myth where Loki gets in trouble and Thor gets to battle a giant.

Over 30 Min. Fiction

#216 - The Bookkeeper's Wife

Sept. 11, 2022

A sleepy slice-of-life tale by Willa Cather about a mismatched couple in early 20th-century New York City.

Over 30 Min. Fairy Tale Fiction

#214 - Poltarnees - Beholder of Ocean

Sept. 4, 2022

A sleepy tale about three mythical land-locked kingdoms beset by the lure of the the sea.

Over 30 Min. Fairy Tale Fiction

#212 - Farmer Weathersky

Aug. 28, 2022

A sleepy Norse fairy tale about the hero's journey, where life's trials and tribulations lead to both inner and outer transformation.

Over 30 Min. Sleep Meditation Mindfulness Meditation

#211 - Mindfulness Meditation - Finding Peace with Care and Curiosity

Aug. 24, 2022

By embodying the helpful attitudes of care and curiosity, we can find peace even when we're facing challenges.

Over 30 Min. Fiction

#210 - Possessing Prudence

Aug. 21, 2022

A sweet, sleepy tale from the early 1900s about a curious young girl with a very healthy imagination.