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Over 30 Min. Nonfiction

#256 - Tales of an Old Sea Port

Jan. 29, 2023

The sleepy history of a small New England town that was home to a great Wampanoag king, and possibly, a band of Norsemen.

Over 30 Min. Fairy Tale Fiction

#254 - Thomas The Rhymer

Jan. 22, 2023

A sleepy Scottish fairy tale from the 1400s with a Scottish laird who is beguiled by a fairy queen.

Over 30 Min. Fairy Tale Fiction

#248 - Toinette and the Elves

Jan. 1, 2023

A sleepy holiday story about a young girl who learns a lesson on kindness from some magical elves.

Over 30 Min. Fiction

#246 - Old Father Christmas

Dec. 25, 2022

A sleepy Christmas classic about the origins of the Christmas tree.

Over 30 Min. Sleep Meditation Mindfulness Meditation

#245 - Meditation - Perfect Naturalness with Angelo Dilullo

Dec. 21, 2022

Dr. Angelo Dilullo guides this week's meditation to guide you to a place of perfect naturalness.

Over 30 Min. Fairy Tale Fiction

#244 - The Little Elder-Tree Mother

Dec. 18, 2022

A classic story about how fairy tales grow out of reality, and how reality grows out of fairy tales.

Over 30 Min. Poem

#240 - Gitanjali (Part 3)

Dec. 4, 2022

Part three of Tagore's Nobel prize-winning book of poetry is the perfect thing to calm the mind as you drift off to sleep.

Over 30 Min. Sleep Meditation Mindfulness Meditation

#239 - Meditation - Nothing to do. Nowhere to go.

Nov. 30, 2022

Meditating on this reminder, we can get closer to the experience of who we truly are.

Over 30 Min. Poem

#238 - Gitanjali (Part Two)

Nov. 27, 2022

Part two of Tagore's Nobel prize-winning book of poetry is the perfect thing to lift your heart as you drift off to sleep.

Over 30 Min. Poem

#236 - Gitanjali (Part One)

Nov. 20, 2022

Part one of Tagore's Nobel prize-winning book of poetry is the perfect thing to lift your heart as you drift off to sleep.

Over 30 Min. Sleep Meditation Mindfulness Meditation Guest Artist

#235 - Meditation - Gentle Awareness for Sleep with Sean Fargo

Nov. 16, 2022

Enjoy this soothing sleep meditation guided by one of my favorite mindfulness teachers.

Over 30 Min. Fairy Tale Fiction

#234 - The Twelve Princesses and the Wizard King

Nov. 13, 2022

A sleepy African fairy tale where a prince sets out on a hero's journey to rescue his true love.

Over 30 Min. Fiction

#232 - The Old Hay

Nov. 6, 2022

A sleepy 19th century Icelandic story about a village coming together to make it through a hard winter.

Over 30 Min. Fairy Tale Fiction

#228 - The Story of the Opal

Oct. 23, 2022

A sleepy fairy tale about the origin one of October's birthstones.

Over 30 Min. Fiction Viking Tale

#226 - Balder and the Mistletoe

Oct. 16, 2022

A sleepy Norse myth where Loki goes too far and the fall of Asgard begins.