Bodhi and I took another sunrise walk this week and it was spectacular.
We set out in a heavy fog but by the time we came home, there was an incredible view of the moon setting over the ridge.
Here's a shot of the moon coming up the night before.
And here's a short video with some highlights from our walk.
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Storyteller & Certified Mindfulness Teacher
Not Irish at all, I'm first generation Norwegian American, and a bit of an extroverted recluse. You'll usually find me in Northern California at the tiny off-grid cabin I share with my fiancé Joe, our good dog Bodhi, and a black cat named Ninja.
I've been thinking about the value of failure lately. I started my first business when I was in my twenties, and it failed miserably. I was already $50,000 in debt when I realized that it was never going to work. To pay off that debt, I spent a few …
Can we become more authentic by embracing our shadow? The shadow is a term used in psychology to describe the unconscious parts of ourselves that we tend to repress or hide from the world. These can sometimes be traits or desires that we view as ne…
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