#74 - Sleep Meditation - Relax Into Sleep - Bonus Episode

By request, this is the first in a series of guided sleep meditations. There's no story, just a guided meditation to help you fall asleep on the nights you feel like something different. They will be bonus episodes of the podcast in addition to the weekly stories. Please let me know how you like it with an email to erik@listentosleep.com. 

Sleep well.💜

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Thank you for listening.💜

Erik