#74 - Sleep Meditation - Relax Into Sleep - Bonus Episode
The first in a series of guided sleep meditations.
By request, this is the first in a series of guided sleep meditations. There's no story, just a guided meditation to help you fall asleep on the nights you feel like something different. They will be bonus episodes of the podcast in addition to the weekly stories. Please let me know how you like it with an email to erik@listentosleep.com.
Sleep well.💜
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Thank you for listening.💜
Erik
New to Listen To Sleep?
Fall deeply asleep to over 145 bedtime stories and sleep meditations for adults and older kids. They are all free with hundreds of ⭐️⭐️⭐️⭐️⭐️ ratings and no login required.
You'll find a new story every Sunday and a new meditation every Thursday, read from my cozy mountain cabin to help you relax and let go of the day.
Here are some listener favorites if you're looking for a good place to start.😴
