Oct. 7, 2020

#74 - Sleep Meditation - Relax Into Sleep - Bonus Episode

The first in a series of guided sleep meditations.

By request, this is the first in a series of guided sleep meditations. There's no story, just a guided meditation to help you fall asleep on the nights you feel like something different. They will be bonus episodes of the podcast in addition to the weekly stories. Please let me know how you like it with an email to erik@listentosleep.com

Sleep well.💜

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Thank you for listening.💜


photo of Erik