Search or browse bedtime stories & meditations.

Need a longer story? These episodes are all over 30 minutes.
Nov. 16, 2022

#235 - Meditation - Gentle Awareness for Sleep with Sean Fargo

Enjoy this soothing sleep meditation guided by one of my favorite mindfulness teachers.
Nov. 13, 2022

#234 - The Twelve Princesses and the Wizard King

A sleepy African fairy tale where a prince sets out on a hero's journey to rescue his true love.
Nov. 6, 2022

#232 - The Old Hay

A sleepy 19th century Icelandic story about a village coming together to make it through a hard winter.
Oct. 23, 2022

#228 - The Story of the Opal

A sleepy fairy tale about the origin one of October's birthstones.
Oct. 16, 2022

#226 - Balder and the Mistletoe

A sleepy Norse myth where Loki goes too far and the fall of Asgard begins.
Oct. 12, 2022

#225 - Meditation - Palpable Presence with Angelo Dilullo

A beautiful, calming meditation to support present moment awareness.
Oct. 9, 2022

#224 - The Four Gifts

A sleepy fairy tale about being careful what you wish for.
Oct. 2, 2022

#222 - Seneca's Letters

Two beautiful, sleepy letters from the Roman Stoic philosopher Seneca to his friend Lucilius.
Sept. 25, 2022

#220 - The Moon's Garden Party

A long, sleepy poem from a book of Australian fairy tales.
Sept. 18, 2022

#218 - In The Giant's House

A sleepy Norse myth where Loki gets in trouble and Thor gets to battle a giant.
Sept. 11, 2022

#216 - The Bookkeeper's Wife

A sleepy slice-of-life tale by Willa Cather about a mismatched couple in early 20th-century New York City.
Sept. 4, 2022

#214 - Poltarnees - Beholder of Ocean

A sleepy tale about three mythical land-locked kingdoms beset by the lure of the the sea.
Aug. 28, 2022

#212 - Farmer Weathersky

A sleepy Norse fairy tale about the hero's journey, where life's trials and tribulations lead to both inner and outer transformation.
Aug. 24, 2022

#211 - Mindfulness Meditation - Finding Peace with Care and Curiosity

By embodying the helpful attitudes of care and curiosity, we can find peace even when we're facing challenges.
Aug. 21, 2022

#210 - Possessing Prudence

A sweet, sleepy tale from the early 1900s about a curious young girl with a very healthy imagination.